diet coke: 0
hostess strawberry cupckaes: 100
diet coke: 0
whole foods mixed greens salad w/ 1 scoop edamame, 1 scoop spring onions, 2 tong-fulls of red onion, 1 tong-full of feta cheese, 1 hard boiled egg, 1/2 medium avocado, 4 florets cooked broccoli (chili flakes, garlic, olive oil), splash of flaxseed oil, splash of grapeseed oil, several splashes of balsamic vinegar ~ 1,000*
diet coke: 0
bag of kale chips: 200
2 medium-sized glasses of marqués de cáceres rioja ~ 200
365-brand frozen fruit caribbean mix popsicle: 110
*my best, very conservative estimate
…………………………………………………………………………………………………………………………..
ugghhHH midnight craving update … spinach ravioli: 5,000,000,00,0000000000000
…………………………………………………………………………………………………………………………..
approx. 1,610 cals 2,110 cals
exercise: none
mood: whatever.
goal for tomorrow? under 1,000.